15 Expert Tips for Applying a Self-Tanner
Despite the well-known dangers and repeated warnings about UV damage, some people can’t resist the allure of a…
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Summer Foot Care
With summer’s open-toe sandals and sunny beach days, it’s a great time for your feet to look and feel their best.…
An HIV Drug You Only Take Twice a Year?
By Amy Norton HealthDay Reporter
WEDNESDAY, July 1, 2020…
Muscle Relaxants for Back Pain Are Soaring: Are They Safe?
By Serena GordonHealthDay Reporter
WEDNESDAY, July 1 , 2020 (HealthDay News) -- Back pain plagues many Americans,…
Epigenetics, or What I Mean by “Reprogram Your Genes”
You can’t change your genes. But you can program them.
The modern world presents a number of problems for our…
Measuring Ketones: What, When, Why, and How
Keto is unique compared to other diets because there is an objective marker that tells you if you’re on the right…
Dear Mark: Gluten Sensitivity, Intolerance, Celiac Disease, and Grains
Dear Mark,
You talk a lot about the evils of grains. I follow your logic on why a grain free diet is best,…
352: How Protein Improves Metabolism and Health With Billy Bosch From Iconic…
Child: Welcome to my Mommy’s podcast.
This episode is brought to you by Wellnesse. That’s Wellnesse with an E on…
349: How to Be Your Best in High Stress Situations With Former Army Ranger and CIA…
Child: Welcome to my Mommy’s podcast.
This episode is sponsored by Joovv Red Light Therapy, a natural red light…
348: How to Minimize Your Exposure to Toxins & Effective Detox Protocols With…
Child: Welcome to my Mommy’s podcast.
This podcast is brought to you by Four Sigmatic… a company I’ve loved for…